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Its okay to fail.
失利也说实话。
沙利文·林奇（Arnold Schwarzenegger）是当今世界知名的健身活动选手，荷里活知名演员，也是三届高票当选参选的加州参议员。在2018年年初的此次演说中，他撷取了他们生涯中的故事情节，有关一生和获得成功的体悟，用他们走来的路说他们到底是甚么让他从建筑工地追到了那时的边线。
今天，他们一起来观看这场播映量超过1亿，2019年最具传播力的励志演说。
在沙利文·林奇的一生中，没有浪费任何一分钟，没有过任何备选计划，总是竭尽全力去做健美冠军。他从来不会想万一我失利了一无所有怎么办？有备选计划是很危险的，因为它将会阻断他获得真正获得成功的机会，不要害怕失利，因为失利没有错。你必须失利才能开始攀登获得成功的阶梯，没有人不失利。
对他来说：
Its okay to fail.
失利也说实话。
所以，学习英语也是如此，失利也说实话，说错也说实话，大不了坦诚的承认错误，再从新说一遍。这就是获得成功的真谛：不要害怕失利！Its okay to speak English！ Just do it!
演说稿精选
I went to college, I went and worked out five hours a day. And I was working on construction, because in those days in body-building, there was no money. I didn’t have the money for food supplements or anything. So I had to go to work. So I worked in construction, I went to college and worked out in the gym. And at night from 8 o’clock at night to 12 midnight. I went to acting class four times a week. I did all that. There was not one single minute that I wasted. And this is why I standing here today.
在大学里，我每天训练五个小时。同时还在建筑工地里干活，因为那时候做健美的根本没有钱。我没有钱去买食物或其它别的东西，我不得不去工作。我在建筑工地里干活，去大学的健身活动房健身活动，从晚上八点一直到午夜十二点，每周还去上四次表演课。我做了所有的这些事情，没有浪费任何一分钟，这就是我今天能够站在这里的原因。
With the age of 20 I went to London, and I won the Mr. Universe Contest as the youngest Mr. Universe ever and it was because I had a goal. You see, if you dont have a vision of where you go, and if you dont have a goal where you go, you drift around and you never end up anywhere.
20岁的时候我去了伦敦,赢了宇宙先生的比赛，成为史上最年轻的宇宙先生。这是因为我一直有这样一个目标。如果你对于他们要去向哪没有任何想法，不知道他们的目标是甚么，你将四处漂泊没有终日。
74% of people hate their job in America. The majority of people dont like what theyre doing, because theyre not doing it, because they didnt have a goal and then followed this goal. Theyre just aimlessly drift around and theres a job opening, so they get their job because they need to work. But then when you work, its a chore. Its work. Its not fun. So if you think about it, only a quarter of people really enjoy what theyre doing in life.
74%的美国人讨厌他们的工作，大多数人并不喜欢他们正在做的事。因为他们根本不是真正地在做，因为他们没有目标也没有努力朝着它奋斗，他们只是毫无目的地漂泊。遇到一份现成的工作时，他们就拿到了一份工作仅仅是出于需要。但真的开始做时却发现它只是乏味琐事，只是工作，毫无趣味。所以你想想看，只有四分之一的人真正在生活中享受他们的工作啊。
So people always ask me, when they saw me in the gym in the pumping iron days, they say why is it that youre working out so hard, five hours a day six hours a day, and you have always a smile on your face? The others are working out just as hard as you do look sour in the face, why is that？
人们经常问我,当他们看到我在健身活动房里没日没夜地健身活动时,他们问我为甚么这么辛苦地锻炼,一天五六个小时,脸上还一直挂着微笑？那些和你一样辛苦的人,他们的脸上却写满了痛苦，为甚么会这样？
I told people all the time, because to me, I am shooting for a goal. In front of me is the Mr. Universe title. So, every rep that I do gets me close to accomplishing the goal. To make this goal this vision turning into reality. Every single set that I do, every repetition of weight that I lift, will get me a step close to turning this goal into a reality.
我每次都这样说他们，因为对我来说，我在追逐目标。在我面前的是宇宙先生的称号，所以我做的每一次训练都让我离实现目标又近了一点，让这个目标这个愿景变成现实。我每做的一组练习，我每举起的一次重量，会使我离把目标转化为现实又更近一步。
So, I couldnt wait to do another 500 pound squat; I couldnt wait to do another 500 pound bench press; I couldnt wait to do another 2,000 sit-ups; I couldnt wait for the next exercise. So let me tell you something. Visualizing your goal and going after it makes it fun. You got to have a purpose no matter what you do in life, you got to have the purpose.
所以我等不及想做下一次500磅的深蹲，我等不及想做下一次500磅的卧推，我等不及想做下一次2000个仰卧起坐，我等不及想开始下一次训练。所以我说你，设想你的目标并且追寻它真的很有趣，你需要一个目标，无论你在生活中做甚么，你必须要有一个目标。
Im telling you Ive never ever had a plan B. I made a full commitment that Im gonna go be a body-building champion. I made a full commitment that Im gonna be in America. I made a full commitment that Im gonna get into show business and Im going to be a leading man. No matter what it takes I will do the work. I will do the work over and over and over until I get it. And the same is in politics and everything like that. So, to me, it is very dangerous to have a plan B, because youre cutting yourself off from the chance of really succeeding.
我说你们我从来没有过备选计划。我竭尽全力去做健美冠军；我竭尽全力留在美国；我竭尽全力进入演艺圈并成为领军人物。无论代价是甚么，我都会努力去做。我一次又一次地努力直到获得获得成功。在政界也一样，其它所有的事情都一样。所以，对我来说有备选计划是很危险的，因为它将会阻断你获得真正获得成功的机会。
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